I'm attempting portion control but getting hungry a lot (first week) - fruit is filling the gaps but it's probably the wrong fruit (oranges, bananas, kiwi)...
I drank water instead. With Nuun to give it some flavour.
@Velocio started
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I'm attempting portion control but getting hungry a lot (first week) - fruit is filling the gaps but it's probably the wrong fruit (oranges, bananas, kiwi)...