Weight / Fat loss

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6pt

^I remember the first time I weighed out 40g of granola. I was outraged that it was considered a portion.

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Velocio in reply to @6pt

Yeah... or buying a lemon tart from Sainbury's and thinking "quarters look good" and realising the portion size is an eighth.

But actually... the portion sizes are fine, just my eyes and belly were too greedy.

The electronic scales in our kitchen have never been used so much.

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