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@Sainsburys_Ed
Marlow is nowhere near as tough but definitely isn't flat as it's 3 laps of Pishill....
The run is as easy as they come though...
In Wales, all registered and chilling on the sofa, went for a swim this morning and some of the weaker swimmers had very long faces afterwards as it's very choppy so leg draggers are going to struggle...
A lot tougher than the long course weekend apparently, where it was mirror flat, if I'm honest the tougher it is the better for me in terms of placings, although I suppose people don't ask how you ranked only what time you got...