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That's how it is - WOW or yuch....and no way of knowing. I monstered it to Balham last night - I mean really hurt myself. Woke this morning and felt the prev evenings effort and thought I'd crawl along the CS to the city for work - til I notice I'm flat out again! Again! Why? Because I could! Simple. Good luck in Somerset! At least the forecast is good! Cheers.
I downloaded Strava last week.
As I result I have smashed my commute this week with renewed vigor and enjoyed checking my stats and what not.
But I must've shot my beans cos today was HARD WORK.
I am supposed to be doing a century in Somerset this weekend and my legs are blown.