Can help people with flexibility, mobility, breath and core strength from a yoga perspective.
I'd be willing to chat about MTB stuff too.
Have also been thinking of training as a BC coach.
Do we have a thread on stretching and flexibility for cycling? It's something that's been playing on my mind recently WRT adaptation to my TT position.
Stretching is something I've done precisely none of in the last couple of years.
@dancing james started
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Can help people with flexibility, mobility, breath and core strength from a yoga perspective.
I'd be willing to chat about MTB stuff too.
Have also been thinking of training as a BC coach.