@goonz I don't know if the same thing happens with Shimano shoes to be honest.
In my case it seems to have been about two years but of course it will depend how much you ride in them and possibly also how much you walk about in them.
@Hovis you have to buy a full set of 'MTB SRS inserts' which include the relevant parts. There are different sets for different Sidi shoes.
Shame you can't buy the bits separately but I suppose it makes sense to replace them all at the same time and £40 is a lot better than the cost of a new pair.
@goonz I don't know if the same thing happens with Shimano shoes to be honest.
In my case it seems to have been about two years but of course it will depend how much you ride in them and possibly also how much you walk about in them.
@Hovis you have to buy a full set of 'MTB SRS inserts' which include the relevant parts. There are different sets for different Sidi shoes.
For me it's this kit - the parts I need are the middle set of red bits:
http://www.sidicafe.co.uk/sidi-mtb-srs-inserts-for-mtb-carbon-sole.html
Shame you can't buy the bits separately but I suppose it makes sense to replace them all at the same time and £40 is a lot better than the cost of a new pair.