@lamby
Same tyre, same psi, same rollers, same turbo- seems reasonably consistent. Especially given I usually use rollers. That combined with power, hr and cadence means it's not a useless metric.
It's another number to stare at. If I'm just ticking over then I'll pick random numbers to hit. Like "keep going until 1000 calories, oh you're on 39k, keep going until 40k"
But yeah, I don't actually "use" either value. Neither do I use it on the road though to be fair.
@lamby
Same tyre, same psi, same rollers, same turbo- seems reasonably consistent. Especially given I usually use rollers. That combined with power, hr and cadence means it's not a useless metric.