Continued my bike heavy, swim less, run none training plan.
230km cycle with 3000 metres of climbing (finishing with chalkpit) Bonked going up Toys.. but fueling plan should work on a shorter distance.
Job done.. sweet tapper.
@deleted started
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Continued my bike heavy, swim less, run none training plan.
230km cycle with 3000 metres of climbing (finishing with chalkpit)
Bonked going up Toys.. but fueling plan should work on a shorter distance.
Job done.. sweet tapper.