Thats a nice run split, even on pan flat dorney. Rather be overtaken than never in contention.
Last proper big weekend of training before tenby. Plan to go big and hilly, then just swim continually until traveling down.
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Thats a nice run split, even on pan flat dorney.
Rather be overtaken than never in contention.
Last proper big weekend of training before tenby.
Plan to go big and hilly, then just swim continually until traveling down.