They use the curvy road at the start of the lake for the runs in the sprint to stop it being just a straight line out and back, and in a sprint i didn't have the capacity to be bored, as everything hurt during the run, my average HR was 176 bpm!
@Sainsburys_Ed started
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They use the curvy road at the start of the lake for the runs in the sprint to stop it being just a straight line out and back, and in a sprint i didn't have the capacity to be bored, as everything hurt during the run, my average HR was 176 bpm!