I did my first triathlon (sprint) on Monday. Despite a lack of training, recently being ill and diabolical weather I absolutely loved it. I came in the top 35% for my age group, which I thought was okay for my first attempt.
I learnt some useful lessons too:
Don’t eat beetroot the night before.
Take food to the start if there might be a wait (I had breakfast at 5:20... finally started swimming at 8:30)
Don’t make bike adjustments when the swim has started.
Put Vaseline under your ankle timing band or risk chafing.
Don’t panic in the pool, it’s ok if someone overtakes.
Pack a towel.
Don’t try putting tights on when you’re wet or you'll fall over backwards.
Find out where transition ends/the race starts.
Practice bike mounts.
Don’t faff about with garmins in transition.
Don’t faff about with clothes so much, it’s not a fashion show!
If the forecast is torrential rain, you probably don't need sunblock and sunglasses, so it's just more mess in transition.
Don’t leave clothes all over transition, including your clean clothes for post-race, especially if it is raining and you have to cycle to meet a friend for brunch and nearly get refused entry to the restaurant for being so wet.
I did my first triathlon (sprint) on Monday. Despite a lack of training, recently being ill and diabolical weather I absolutely loved it. I came in the top 35% for my age group, which I thought was okay for my first attempt.
I learnt some useful lessons too:
Really want to do another one now.