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@andyp
Another good read, Clive.
One minor point - in the penultimate paragraph you say your fitness is due to the excellent guidance you've had from the staff at Lloyds Wellbeing Centre. This is true. But you've missed the main contributor to your good form; you. Since this thread has begun it's been truly inspiring to read about your progress and to see your resolve in action to meet your goals, and for that you deserve praise. Well done.
I think, and hope, you'll enjoy the ride enormously and complete it without any traumas.