Do you train sleep debt too? Do they? I wonder...
I wonder if any of them get up after a few hours sleep for a ride, then maybe go back to bed. Or just train to be the strongest they can and let sleep debt be what it is when it is.
It's a whole new scope in training technique.
they will train to do back to back audax distance rides and in doing so only get minimal sleep
@Mule started
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Do you train sleep debt too? Do they?
I wonder...
I wonder if any of them get up after a few hours sleep for a ride, then maybe go back to bed. Or just train to be the strongest they can and let sleep debt be what it is when it is.
It's a whole new scope in training technique.