• Do you train sleep debt too? Do they?
    I wonder...

    I wonder if any of them get up after a few hours sleep for a ride, then maybe go back to bed. Or just train to be the strongest they can and let sleep debt be what it is when it is.

    It's a whole new scope in training technique.

  • they will train to do back to back audax distance rides and in doing so only get minimal sleep

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