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How little? It's gonna be rider-dependent isn't it? sigh
Indeed, that's why I stated it vaguely.
I cope very well with sleep deprivation but I've got friends I've ridden 300km Audaxes with who just can't make the jump to 400km (or longer) as they just fall apart when with no sleep in a 24 hour period.
I can still often be heard saying things like "I'm so tired I've been up since 6am" but that's generally when my sleep was interrupted and/or I'm carrying a big sleep debt.
Greenbank
How little? It's gonna be rider-dependent isn't it? sigh
No. Sleep. Til. Brooklyn!