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London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
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@omash27
Done my first 5 mile run today
It felt great!
I went from having 34 degree range to 145 degree in space of two weeks! Starting strength training today.
I am having surgery on the 26th of August to remove the hook plate. How long do I have to wait till I can resume my physio?
I am itching to commute again