You are reading a single comment by @pifko and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
@pifko
I am predominately a runner, but I do still ride from time to time. I'm actually hoping to increase my mileage, but I find that after 10-15 mins of hard effort the hamstring in my right leg hurts a lot.
Does it sound like running has caused an imbalance in the muscles in my legs/lower back/glutes?
Is it a case of trying some shallow squats to help my Glutes?