I am a sweaty bastard. Have also noticed that I am much better humoured when hydrated, whereas more prone to irritation when thirsty. Was chatting with a friend who also does the same the other day, and he also now constantly drinks nuun as it makes water more potable and we both find it helps.
I am a sweaty bastard. Have also noticed that I am much better humoured when hydrated, whereas more prone to irritation when thirsty. Was chatting with a friend who also does the same the other day, and he also now constantly drinks nuun as it makes water more potable and we both find it helps.