I just worked out my BMI and at just over 90kg I'm only 3kg below the upper 'healthy' limit! I seem to remember reading somewhere that the recommendations may be slightly skewed for taller people (I'm 6' 4") but even so it looks like I could afford to lose a fair bit of weight.
I don't eat meat and have recently (for reasons unrelated to weight) decided to pack booze in for the foreseeable future. I'm also beginning to cut down on sugar/general crap intake. It'll be interesting to see how much difference this makes now I'm an old cunt as I used to weigh less than 12 stone when I was young and very poor.
I just worked out my BMI and at just over 90kg I'm only 3kg below the upper 'healthy' limit! I seem to remember reading somewhere that the recommendations may be slightly skewed for taller people (I'm 6' 4") but even so it looks like I could afford to lose a fair bit of weight.
I don't eat meat and have recently (for reasons unrelated to weight) decided to pack booze in for the foreseeable future. I'm also beginning to cut down on sugar/general crap intake. It'll be interesting to see how much difference this makes now I'm an old cunt as I used to weigh less than 12 stone when I was young and very poor.
What a cool story.