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@Clockwise
Well the cola stuff mixed with water is shit too. Glad to know other gels are maybe better as that first experience sucked. I got another flavour too was the peanut one or butterscotch so might try again but not sure I'm going to go for another gel soon.
Dextrose tablets I have somewhere, got given a free pack at a show will dig them out. I was thinking of grabbing some lucozade tablets they are the same stuff with a flavouring I think.
Will swing by a camping shop and grab a Kendal mint cake if they still make it. Tried and tested stuff for me.