• Dude, for the DD, a couple of sarnies, banana, flapjack and some emergency gels to combat a potential bonk are enough. or ditch the sarnies and bring some cash for the food stops on the way. simple. no need to over think, over plan or any of this. Personally, id bring a couple of bottles of ale to enjoy on this gentle flat trundle to the beach. YMMV but chill.

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