That might help a little bit but you should really sort out your on-bike feeding.
Set a time alarm on your Garmin to beep every time you should be eating something or do something else to make eating/sipping a drink a habit.
@hippy started
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
That might help a little bit but you should really sort out your on-bike feeding.
Set a time alarm on your Garmin to beep every time you should be eating something or do something else to make eating/sipping a drink a habit.