Maybe try a 50 mile ride just eating what you can carry. Bananas and cereal bars are good but carrying enough for 100m might require more than just jersey pockets.
Things like Nutirgrain bars are cheap, easy and convenient. I like Nkd and Trek bars because I'm a massive hippy.
Don't let yourself get hungry and try not to ride so hard that you lose appetite.
Maybe try a 50 mile ride just eating what you can carry. Bananas and cereal bars are good but carrying enough for 100m might require more than just jersey pockets.
Things like Nutirgrain bars are cheap, easy and convenient. I like Nkd and Trek bars because I'm a massive hippy.
Don't let yourself get hungry and try not to ride so hard that you lose appetite.