If you do them right they last forever. -use the full plastic insole of the spd shoe -get the right insole size -lots of good glue -be careful with razors
Not sure it will work with sandles.
@|³|MA3K started
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
If you do them right they last forever.
-use the full plastic insole of the spd shoe
-get the right insole size
-lots of good glue
-be careful with razors
Not sure it will work with sandles.