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  • I got this stuff because it was recommended by a pal who has legs of steel and the ingredients are supposed to be both well formulated and high quality:

    http://www.torqfitness.co.uk/nutrition/torq-recovery

    Only used it a few times so far and have little experience of sports drinks but will be interesting to see if it makes a difference. £27 for 1.5 kilos though so not cheap.

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