Opinions differ massively on this. Apparently doing so will lower your glycogen stores which might make you hungrier later in the day.
I personally have breakfast before I ride to work. But I'm always starving when I wake up.
@Bainbridge started
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Opinions differ massively on this. Apparently doing so will lower your glycogen stores which might make you hungrier later in the day.
I personally have breakfast before I ride to work. But I'm always starving when I wake up.