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@jim1985
^ I've got the 'Feed Zone' book, which has a section on portables, but loads of other meals too. I think it's pretty great, Don't really use all that many recipes from it (but do rice cakes a lot), but it's given me lots of ideas and a good insight into nutrition.
Has anyone read this? Am after something light hearted but informative and this seems to fill the brief
Faster: The Obsession, Science and Luck Behind the World's Fastest Cyclists: Amazon.co.uk: Michael Hutchinson: Books