You are reading a single comment by @apc and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
@apc
have to admit I don't, never have either.
Never used a HR monitor before now but got an avg of 165bpm on a ride where I was really pushing it. Cycled into town after and legs were really feeling it.
csb
http://www.strava.com/activities/156327056/overview