Bike fit / correct riding position

I have yes.

You pull up, push forward, pull back, and push down in cycling shoes. So you want a really snug fit. My last Bonts were a full size too small. For short rides they felt awesome. But obviously caused discomfort on longer stuff. So quite simply you want them to fit prefect in the shop. Then they'll probably work on the bike.

I never buy in shop only over net, I a bargain monkey, will try a shop next time