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@deleted
I ran two London Marathons, first was 3.40 ,2005 (for whizz kidz), 2nd 3.36, 2006 ( had beer and weed the night before) ,and I had gait anaysis at Run and become in Victoria, and they said wear a size bigger as yer feet swell, I ran the first in Brooks and then switched to asics, did the London half at Silverstone in 1,30, did the Tough Guy in Wolverhampton twice in Feb also, that was cold and wet
I used to train at Duke Mckenzie's boxing gym in the wilds of Croydon's Croydon at the time, which helped, a good guy, used to get me on the pads for 10 minute rounds
/csb
The reason I asked is I've worn exact fit on long rides on hot days and my feet have swollen causing discomfort, could be dehydration perhaps...