• Waiting at the crossroads by mile end halfords this morning on my way into the city at a red light, some kid on a shit mountain bike hit my elbow as he RLJ'd. Called him out and he turned round to start saying sorry as he then blindly freewheeled over the junction. Then, once the light turned green and I set off, he turned right round on his saddle as I passed and said to me 'Mate, I was just trying to give you a little wake up call'. Oh the irony.

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