I'd get the wrist checked out if it hurts a lot. If you think it is manageable, keep icing it and use a bandage to immobilise it. If you really plan on riding I'd use bandage, a heating cream before and an icing one after (or even better one that contains Brufen). Good luck!
I'd get the wrist checked out if it hurts a lot. If you think it is manageable, keep icing it and use a bandage to immobilise it. If you really plan on riding I'd use bandage, a heating cream before and an icing one after (or even better one that contains Brufen). Good luck!