...what the actual fuck is sufferscore?
Time spent with high heartate, with a bit added for fast onset of heartrate? Pretty much* as good as the info from time spent in power and time spent over lactate threshold accelerating really hard.
*unless you want to split the figures out.
@miro_o started
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
Time spent with high heartate, with a bit added for fast onset of heartrate? Pretty much* as good as the info from time spent in power and time spent
over lactate thresholdaccelerating really hard.*unless you want to split the figures out.