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  • I'd like to see that security officer who is not a cop take me on. Lord I'd show him a thing or two. There's not a man in the world who could keep me from carrying out some serious hard yoga moves when I'm riled. I'd lay down on the ground and let that get all up in his grill. A downward dog whilst carrying out some moderate breathing exercises would have him confused and alone before my killer finishing move of a simple and yet effective Tree Pose. It's not the pose itself, but the progression from one to the next that mesmerizes and defeats a foe.

    I'm running a workshop in Birmingham near 'The Peak District' in 3 and a half weeks, come join me for more information

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