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@cliveo
Weighed myself this morning. Hit a milestone.
88.9 kilos
14 stone
196 pounds
As I am 6'1 (and an important half)" or 186.5 cm/1.865m, this is not bad and represents a loss of 4 stone from my original point of hugeness. It was also the initial goal that I had for weight loss although this goal was always to be based on what feels right at the lower end rather than a guess at the higher end. I could probably do with losing a little more and toning up what is left but hitting 14 stone is something to be pleased about and I am.