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@CanonAxe
Myself, changed over my cleats at lunch yesterday in doing so I also loosen the tension on the pedal side. On the way home last night all going well clipping in nice and smooth, got boxed in behind a bus, took my left foot off the pedal free wheeled a bit with my foot resting on the pedal, must of hit a bump but hadn't realised I'd clipped back in, bus hadn't moved when to stop and just fell over as I was still clipped in. Comedy gold for the people at the bus stop..