68.7kg so probably 69 ish allowing for dehydration- some progress! Had a resting heart rate of 38 last night, which was nice. @ tricity- I do that like all the time as well. I like the lying to myself- it allows me treats!
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68.7kg so probably 69 ish allowing for dehydration- some progress! Had a resting heart rate of 38 last night, which was nice.
@ tricity- I do that like all the time as well. I like the lying to myself- it allows me treats!