Urgh, played 5-a-side last night, and my stamina/ability to sprint is shot (which is important as I have no skill to speak of!). Need to mix up my running a bit, rather than just doing long steady pace I think
@branwen started
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Urgh, played 5-a-side last night, and my stamina/ability to sprint is shot (which is important as I have no skill to speak of!). Need to mix up my running a bit, rather than just doing long steady pace I think