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  • Had a club session here on Saturday. My tips from the day would be:

    • Getting there is a bit confusing on bike. There are no signs!
    • Leave lots of time for faffing. Toilets, lockers and changing room are all a while from the track
    • It got progressively hotter as the day went on. Ended up short sleeves, legs.
    • 48:15 was fine for drills, training. It'd be fine for race situations if you're young/aspinner. 49:15 or even 50:15 was being used in our scratch race but the latter is quite high ATMO.

    So much fun though.

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