You are reading a single comment by @jim1985 and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
@jim1985
I'm not trying to lose any weight, but want to cut a bit of fat and turn it to muscle.
One problem I have, and which is manifesting itself right now, is as soon as I have more than one beer I just turn unit a greedy fucker and eat everything I can see, despite being reasonably disciplined the rest of the time.
I'm not gonna stop having the odd beer every now and then, but how to stop the gluttony? Booze seems to send my appetite through the roof and discipline through the floor