I think you would have had real problems on the Bow Creek bit anyway. There aren't any obvious alternatives to following the tidal river which you can't do all the way.
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You're dead right - Bow Creek has no obvious options to follow. But Limehouse cut goes to the Thames, and does have the Lea's water flowing down it too
You're dead right - Bow Creek has no obvious options to follow. But Limehouse cut goes to the Thames, and does have the Lea's water flowing down it too