You are reading a single comment by @Nef and its replies. Click here to read the full conversation.
  • ^That's you done for the day. Good effort!

    It really was, and the day after.

    Nice. The beard and aggression makes it look like there is another 100 on the bar though lol.

    Ha, got to start somewhere. Was my first time deadlifting in about two months. Only really go to the gym to squat to rehabilitate my knee (broke kneecap July last year) and my deadlift has been going up with my squat so I just test it now and then. As you can see though, I now probably need to do dedicated DL training to unfuck the top half of the lift. Rack pulls or something.

About

Avatar for Nef @Nef started