Well done, presume it was an Olympic distance race?
Transitions are all about practice and preparation obviously you know that now, but it's tough to make those calls about what suffering you are prepared to endure to get a faster time, but it's an area where a little work can see huge gains vs the amount of effort needed to do any of the other disciplines faster!
Well done, presume it was an Olympic distance race?
Transitions are all about practice and preparation obviously you know that now, but it's tough to make those calls about what suffering you are prepared to endure to get a faster time, but it's an area where a little work can see huge gains vs the amount of effort needed to do any of the other disciplines faster!