You are reading a single comment by @jim1985 and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
@jim1985
It's my recovery drink of choice. If I'm feeling the need for extra carbs or protein, I add some crisps or nuts respectively.