Tell us about your weekend ride

I think like Hippy says there is only so much you can do really. If you've really stepped it up (it's ok if you're used to it) you will feel a bit like that however much you drink.

^ very true.

There's physically only so much water you can drink.

Not strictly true (#pedant) but there is only so much that's practical.

Beers don't help. Tempting, but you're always going to feel worse the next day for them. The worst thing you can possibly drink after a long ride.

Except wine or spirits, I guess :)

I disagree. Don't get pissed obviously but there are loads of sugars, salts and minerals in ale and wine and they are a staple recovery drink of heros.