After the frankly scary disaster that was last Fridays long ride attempt. The blue skies, and still air, convinced me to try again. Over dressed a tad, and over ate at lunch. So I headed out feeling a bit sluggish.
Cruising along the coast was lovely. After a Winter of interval training it was nice just to turn the cranks and look around. Soon I could see the mountain Group I was going to ride over.
Headed up Ørskog-mountain at a relaxed rate. Nice shallow Climb. Then cruised Down the other side to Vestnes. I did'nt really know where I was heading from here. But it was just one of those rides were everything goes right, and I didnt get lost.
Followed the coast around to the island my kids were staying at, they were pretty chuffed that daddy cycled 160km just to kiss them goodnight. Then fitted my lights and started the familiar 55km ride home.
After the frankly scary disaster that was last Fridays long ride attempt. The blue skies, and still air, convinced me to try again. Over dressed a tad, and over ate at lunch. So I headed out feeling a bit sluggish.
Cruising along the coast was lovely. After a Winter of interval training it was nice just to turn the cranks and look around. Soon I could see the mountain Group I was going to ride over.
Headed up Ørskog-mountain at a relaxed rate. Nice shallow Climb. Then cruised Down the other side to Vestnes. I did'nt really know where I was heading from here. But it was just one of those rides were everything goes right, and I didnt get lost.
Followed the coast around to the island my kids were staying at, they were pretty chuffed that daddy cycled 160km just to kiss them goodnight. Then fitted my lights and started the familiar 55km ride home.
Brioche and beer for recovery.
http://connect.garmin.com/dashboard?cid=7739489
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