Hitting the track once a week probably won't be enough to build gains. Thinking about the Monday night race training but worried that the pace will be even more fierce?
Whats the crack with monday night? Should I even consider it?
@deleted started
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Hitting the track once a week probably won't be enough to build gains.
Thinking about the Monday night race training but worried that the pace will be even more fierce?
Whats the crack with monday night?
Should I even consider it?