You are reading a single comment by @hippy and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
@hippy
Try high man - that means being fueled up when training. No point dieting yourself so hard you can't get the miles in. Cut back when your exercise levels are reduced. I've been using myfitnesspal to keep an eye on calories in vs. out and it has been working ok for me (until the inevitable Fri night beer binge).