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@dicki
Am thinking of doing the River Lee in the next couple of weeks, weekday or weekend.
From Leagrave Common to Trinity Buoy Wharf using this as a guide
http://www.leavalleywalk.org.uk/
Train to Luton then taking advantage of the natural slope of the earth it will be all downhill to the Thames. My route planning is non existent so it will be a route using the sun and the river as guides. Just keep the sun ahead and the river to you left and you're golden i guess.
Have done it before and it is a bit off roady in parts at the top end around Luton but on the whole canal path and made pathways are the main surfaces.
I am flexible on dates and not the greatest organiser. Would like to have a perfect sunny day so if you would like to join let me know and I'll start looking at the 5 day forecast for some dates.